What is GoZen?
GoZen! provides 6 unique, life-enhancing programs taught via animated videos. Kids watch engaging, entertaining cartoons to learn skills of resilience and well-being. Imaginative games, workbooks and quizzes enrich their experience.
There's nothing to download or install--you can access programs anytime and anywhere.
Parents, educators, and professionals around the world use our animations with kids of all ages.
Our programs have been featured in:
Everything we do at GoZen! follows the principle that emotional well-being can be cultivated through practice.
Yes, we believe feeling good is a skill!
We offer a suite of educational programs and tools designed to give parents and professionals what they need to arm kids with essential life skills to not only manage anxiety, but to live with deeper engagement and purpose.
GoZen! is trusted by over 3000 professionals and 100,000 parents worldwide.
You don't have to take our word for it--here's what just some of them have to say:
Wow, GoZen! This is a bite-size, kid-friendly, clinically accurate worry-fighting program where skills are clearly explained and amply reinforced. If you buy one product this year to help your anxious child, make it GoZen! Really. It’s that good.
Dawn Huebner, PhD.
If you or your child gets entangled in anxiety and need help, check out GoZen! Kids engage with animations and games to learn tried and true anxiety relief skills – I personally think this works wonders for parents. What an amazing, innovative, creative resource!!!
Dr. Shefali, Ph.D.
New York Times best-selling author
Oprah’s go-to parenting expert
GoZen! is nothing short of great. In simple language, the animated characters explain what anxiety is, how the brain works in response to anxiety, and ways to change your thinking so that you are in charge of your thoughts and feelings. From kids with normal worries and fears to those who suffer from anxiety, this program works.
James J. Crist, Ph.D.
Clinical Director of the CFCC
See what our fans are saying 🙂
I think every parent should have this page!!
I did the Go Zen program with my three kids ages ranging from 7-14. All three took a lot away... read more
Very helpful for a foster parent! I will be using some of these strategies with my kiddos!
I just read ReneeJain's 9 tips. I am prepared to meet with my son's principal about his anxiety and am... read more
great site for kiddos and games alike struggling with anxiety. You can do it and go Zen is a good... read more
Great resource for parents and teachers when working with children who are experiencing stress and anxiety.
Latest from the blog...
Like what we're doing?
Sign up for our weekly newsletter to stay on top of new articles, new programs, and best of all--new freebies!