Empower your child with Resilience Skills!

This 4-minute video will transform the way your child manages stress and anxiety.

What is GoZen?

GoZen! provides 5 unique, life-enhancing programs taught via animated videos. Kids watch engaging, entertaining cartoons to learn skills of resilience and well-being. Imaginative games, workbooks and quizzes enrich their experience.

There's nothing to download or install--you can access programs anytime and anywhere.

Parents, educators, and professionals around the world use our animations with kids of all ages.

Watch free animations

Our programs have been featured in:

Everything we do at GoZen! follows the principle that emotional well-being can be cultivated through practice.

Yes, we believe feeling good is a skill!

We offer a suite of educational programs and tools designed to give parents and professionals what they need to arm kids with essential life skills to not only manage anxiety, but to live with deeper engagement and purpose.

Watch free animations

GoZen! Programs are Trusted by over 3000 Professionals Worldwide.

You don't have to take our word for it--here's what just some of them have to say:

Wow, GoZen! This is a bite-size, kid-friendly, clinically accurate worry-fighting program where skills are clearly explained and amply reinforced. If you buy one product this year to help your anxious child, make it GoZen! Really. It’s that good.

Dawn Huebner, PhD.
Clinical Psychologist
Best-selling author

If you or your child gets entangled in anxiety and need help, check out GoZen! Kids engage with animations and games to learn tried and true anxiety relief skills – I personally think this works wonders for parents. What an amazing, innovative, creative resource!!!

Dr. Shefali, Ph.D.
Clinical Psychologist
New York Times best-selling author
Oprah’s go-to parenting expert

GoZen! is nothing short of great. In simple language, the animated characters explain what anxiety is, how the brain works in response to anxiety, and ways to change your thinking so that you are in charge of your thoughts and feelings. From kids with normal worries and fears to those who suffer from anxiety, this program works.

James J. Crist, Ph.D.
Clinical Psychologist
Best-selling author
Clinical Director of the CFCC

See what our fans are saying 🙂

Kira Marquith

2018-06-03T15:11:27+0000

I recommend Go Zen for clients & they love having access to information & tools that truly help.

Lisa Rousseau

2018-04-30T14:27:56+0000

We love this program. We have all learned valuable skills and the kids have been implementing the tools and it's really made a difference. Everyone should learn these skills as what youthling (or adult) hasn't experienced anxiety at some point in their life 🙂read more

Mary-Ann Livesey

2018-04-29T03:15:37+0000

Vero Alicia

2018-04-17T20:02:16+0000

Md Ashadul Islam

2018-04-10T09:08:54+0000

I can give feelJust touchI have meditated for about 22 years. >>> The Creator has achieved something small >> I thank Godread more

Amber Kiggans Hebert

2018-04-05T02:01:10+0000

Gaye Tomlinson

2018-03-14T11:22:28+0000

I love this programme and it's really helping my children. The cartoons and characters are engaging and the explanations simple even when explaining some difficult concepts. However, it would be even better if the videos had subtitles on. My son is deaf and subtitles would massively help him and other deaf children. Please consider adding subtitles to all of your videos to ensure that they are inclusive and this brilliant resource be available to more children.read more

Suzy Butare Brown

2018-02-15T15:59:33+0000

We just started GoZen this week. My nine year old son loves it. We watched the first four videos and he wanted more. I'm going through the program as well to learn how to help my son. We can't wait to continue our journey. Thank you GoZen.read more

Janine Coolledge

2018-02-12T11:35:33+0000

More Reviews

Facebook Rating

4.8

GoZen: Anxiety Relief for Children

4.8

Kira Marquith

2018-06-03T15:11:27+0000

I recommend Go Zen for clients & they love having access to information & tools that truly help.

Lisa Rousseau

2018-04-30T14:27:56+0000

Mary-Ann Livesey

2018-04-29T03:15:37+0000

Vero Alicia

2018-04-17T20:02:16+0000

Md Ashadul Islam

2018-04-10T09:08:54+0000

I can give feelJust touchI have meditated for about 22 years. >>> The Creator has achieved something small >> I thank God

Amber Kiggans Hebert

2018-04-05T02:01:10+0000

Gaye Tomlinson

2018-03-14T11:22:28+0000

Suzy Butare Brown

2018-02-15T15:59:33+0000

Janine Coolledge

2018-02-12T11:35:33+0000

Joy Kussaim

2018-01-29T20:35:44+0000

Sarah Bird

2018-01-24T13:19:55+0000

I am going through this with my son who has been diagnosed with turrets syndrome and ADHD. I feel that he also has severe anxiety and trauma due to the vilolent he witnessed his "father", do to me. I explained that to his pysiciatrist but she said I have been a doctor for many many years and I know what I'm doing please trust me. I said, that's fine but I am his mother and I have seen the fear in his face when his father nearly killed me. Can you diagnose that??

Traci Zawaski

2018-01-20T15:19:08+0000

Ros Homelink

2018-01-17T10:24:21+0000

Eliana Camacho Medina

2018-01-16T23:52:29+0000

Bob Selff

2017-11-25T17:28:06+0000

Mollie Perez

2017-11-21T01:21:19+0000

Helped more than $$$counseling!!!! Helps kids so much!!!

Jean Craig

2017-10-25T20:10:47+0000

Jessica 'Unrein' Blanka

2017-10-14T13:58:02+0000

Stacy Stephen Wovchko

2017-10-06T14:38:33+0000

Chris Dugger

2017-10-03T07:52:47+0000

Lisa Zanyk

2017-09-17T04:31:22+0000

Dede Rader Brownlow

2017-09-16T23:53:49+0000

Lorie A Traut

2017-09-12T01:25:20+0000

Melanie Coates

2017-09-05T14:01:28+0000

Kerri Berri

2017-08-27T11:32:28+0000

Latisha Reed

2017-08-21T22:21:21+0000

Ximena Fuentealba

2017-08-13T20:26:23+0000

Cathy Mirra

2017-08-09T00:13:11+0000

Jollyjane Mateo Quisido

2017-08-04T22:51:48+0000

My dream just been born again since I found this site.. I hope I will be a great help for anxious children someday, like your doing.... God bless

Julie Stoker Roberson

2017-07-29T14:15:11+0000

Kathleen Leanza Herrold

2017-07-21T17:28:42+0000

Stephanie Phelps Etherington

2017-07-18T23:54:33+0000

Jaime Lyn

2017-07-18T21:27:41+0000

Anne Marie Potmeer

2017-07-13T20:35:07+0000

I love your info. After 35 years of teaching and 7 of coaching and hypnosis now a great tool extra through your work. Thank you..a lot of children from 4 to 99 � will profit in the Netherlands!

Louise Hardie

2017-07-11T21:04:47+0000

Katy Elphinstone

2017-07-10T14:49:06+0000

I love this page. Full of great resources! Thanks for sharing.

Deborah Diane

2017-07-05T18:18:44+0000

Ivana Todosovska

2017-06-29T21:00:27+0000

KerryLynn Woodward

2017-06-26T21:16:50+0000

Tracy Miller

2017-06-25T22:41:50+0000

We started the programme about two weeks ago and all of information is exactly what my 11 year old daughter is experiencing and is helping so much. I only wish I had this information when I was a child. It is such a comfort to know we are actually doing something that helps and that doesnt make things worse

Cheri Wallace Lindle

2017-06-18T17:20:14+0000

Colin Miller

2017-05-15T22:59:21+0000

My kids love listening to GoZen Podcasts....much gratitude for the good work!

Alma At

2017-05-10T00:19:46+0000

Ashley Waltho

2017-04-04T15:34:25+0000

Angela Chalthanthiangi

2017-03-29T06:26:55+0000

It is so simple and creative.... and awesome! I've now got great tools at my finger tips.

Jennifer Liew

2017-03-09T16:51:08+0000

Amazing page & awesome strategies to deal with children�

Kate Maehl Foster

2017-02-17T05:13:57+0000

Lisa Hinshaw

2017-02-16T17:33:57+0000

Moira Robertson

2017-02-09T14:38:28+0000

Christine M Schuch

2017-02-02T01:01:06+0000

Jo-Anne Paszek-North

2017-01-29T16:44:33+0000

Anne Gonzalez

2017-01-13T12:27:26+0000

Kelley Lishear Cox

2017-01-10T20:19:46+0000

Helen Kehler

2017-01-07T05:35:09+0000

Melissa Ariel

2016-12-22T04:02:39+0000

Ester Fischman

2016-12-20T04:39:36+0000

Soniya Jagwani

2016-12-16T04:58:59+0000

Donald Porter

2016-11-29T20:18:51+0000

Robin Butler

2016-11-28T02:18:12+0000

Faye Vandenberg

2016-11-15T00:56:26+0000

Dani Nagusa

2016-11-09T11:40:16+0000

Adam Miller

2016-10-20T04:12:30+0000

Lesley Whittle

2016-10-07T10:18:49+0000

I've found the articles really helpful, giving me tips on how to deal my my child's anxiety. Thanks!

Samantha Abernathy Purdy

2016-10-06T14:45:24+0000

Michelle Morrison

2016-09-07T10:32:44+0000

Lindsay Davidson-Sutton

2016-09-01T22:21:39+0000

Manuela Poclitaru

2016-08-30T15:51:12+0000

Eva Partridge-Lock

2016-08-18T13:51:45+0000

Excellent practical advice 🙂 well done!

Shohre Bahaedini

2016-08-14T11:08:19+0000

Connie Baranesky

2016-08-09T18:35:30+0000

Greatly blessed that I have come across this as I believe it will help our family. Look forward in putting the tools given in action.

Asma Dali Dali

2016-08-05T13:49:59+0000

Misty Bennett

2016-08-02T00:45:34+0000

Stefanie Godin

2016-08-01T20:39:20+0000

Nice!! I love this... very well done.

Josephine' Sheppard

2016-07-21T04:02:52+0000

Krista Chavez

2016-07-20T15:39:53+0000

The work of this group has changed our house! We are do thankful to have found the resource. Thanks for your work and making stress therapy available for kids!

Marianne Howard

2016-05-19T02:43:39+0000

Excellent resource for grand parents too ! Thank you for posting this article.

Lisa Konnick Peirce

2016-05-14T03:16:52+0000

Dori Healy

2016-04-23T04:58:39+0000

Awesome page, full of very useful strategies! One of our fave go-to pages when dealing with anxiety. I constantly refer to the content with my daughter. We read, discuss and remember a lot of these posts when we're having a hard time with anxiety. Helps me as a parent understand my child so much more! Thanks for a great page.

Next Reviews

Want to see why parents, kids, educators, and schools love us?

Watch free animations

Empower your child with Resilience Skills!

This 4-minute video will transform the way your child manages stress and anxiety.

What is GoZen?

Our programs have been featured in:

Yes, we believe feeling good is a skill!

GoZen! Programs are Trusted by over 3000 Professionals Worldwide.

You don't have to take our word for it--here's what just some of them have to say:

See what our fans are saying 🙂

Want to see why parents, kids, educators, and schools love us?

Latest from the blog...

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From Fixed to Growth: Three Ways to Help Change Your Child’s Mindset

Like what we're doing?

Watch the 4-minute transformational video now!

Watch the 4-minute transformational video now!